Caron Margarete
  • About
  • Resources
    • The EQ-i Emotional Intelligence Model
    • Neuro-Linguistic Programming (NLP)
  • Contact

Tool

Coaching Moment

Light, Shadow and Dark Values that Guide my Life

On her Spotify exclusive podcast, Dare to Lead, Brene Brown discusses with the entrepreneurial professor and author, Jim Collins about values. He introduced to me the concept of a shadow value and defined his shadow value as the freedom to choose how he spends his time. This value resides beneath Read more…

By CaronMargarete, 3 weeks3 weeks ago
Coaching Moment

The 4 steps to achieve any goal

How to achieve any goal To successfully achieve a goal, you need a few key ingredients. Beyond the idea of the outcome, you need a plan, actions and of course, my personal favourite, accountability. Before we get to that, you may want to take a detour to read, The decision Read more…

By CaronMargarete, 1 year1 year ago
Emotional Health

The best person to heal your depression is someone with depression

Grab a cuppa, I want to tell you a story. On Monday afternoon this week (today’s Saturday), my husband and I had an argument. About what is a story for the next blog post, when it’ll be relevant to the story, but suffice to say, it was bad enough for Read more…

By CaronMargarete, 1 year1 year ago
Business

How the CliftonStrengths Profile Gave Me Personal Excellence

At the end of 2015, I closed my first business to have my son. After six months of maternity leave, I felt lost and directionless. Full-time mothering wasn’t something I could do, I needed to use my brain for something more than learning how to activate nuts and brew kombucha. Read more…

By CaronMargarete, 2 years1 year ago
Emotional Health

Bitten by the Shiny Object-itis Bug ***BIG*** Time

Last Friday, I attended a free seminar by the Speaker’s Institute. Typically, these events spruik and splutter about how brilliant they are but don’t deliver tangible value. In this instance, I was pleasantly mistaken and left with techniques I’ve been able to apply straight away. What I also saw was Read more…

By CaronMargarete, 2 years1 year ago
Emotional Health

The Secondary Gain of Stuttering

He stood behind the microphone in a small, dimly lit outdoor bar in central Yarraville last night and tried to speak. Except, the words, they failed to come easily. I could see his jaw adjusting, trying to make the right movements. I could see his tongue moving to make the Read more…

By CaronMargarete, 2 years2 years ago
Emotional Health

Use Perceptual Readiness to Create Powerful Goals

Goals are typically future-orientated, something to aspire and work towards. From the book, ‘Before You Know It: The Unconscious Reasons We Do What We Do,’ by John Bargh, I’m learning that we make micro-goals all the time. These micro-goals affect our present-time decision-making and impact future events without our conscious Read more…

By CaronMargarete, 2 years2 years ago
Emotional Health

Hermaphroditic Energy

I have been asked to give a talk early next year to an association for women in IT. Long story short, the conversation I had with the organiser lead me to seek a way to support more women find their voice when they find themselves as the only woman in Read more…

By CaronMargarete, 2 years2 years ago
Business

A Tool to Solve Your Problems

A daily habit as I get ready in the morning is to ask the question, what problem do I have that one conversation today will bring me one step closer to its solution? Recently, I realised I had fallen out of this habit because I found myself after two weeks Read more…

By CaronMargarete, 2 years2 years ago
Emotional Health

The Number One Problem My Clients Experience

I was coaching a woman in her 50s with a new sales technique, in the way she held her body, the language it spoke I knew that she wasn’t able to exhibit confidence because she didn’t believe she was enough. A man, head of his department of a national company, Read more…

By CaronMargarete, 2 years2 years ago

Posts navigation

1 2 Next
Subscribe

Good value on an infrequent basis!

  • About
  • Resources
  • Contact
© Caron Margarete 2021