I was coaching a woman in her 50s with a new sales technique, in the way she held her body, the language it spoke I knew that she wasn’t able to exhibit confidence because she didn’t believe she was enough. A man, head of his department of a national company, Read more…
Our representational system is our preferred way to communicate based on how we filter the sensory input from the world around us. We know that words are approximately 7% of what we communicate, and yet, what you’re going to learn here is how to communicate using words that are included Read more…
Can we do that? Can we have a chat about depression without getting depressed ourselves? I’m honestly not sure but here goes. The news of Kate Spade and Anthony Bourdain’s deaths affected me more than they ought to have. I didn’t know them personally but felt associated with them like so Read more…
The inspiration for this post has come at the perfect time for a client of mine. Let’s call her Sally. Sally is working to balance her emotional well being. Part of that process is to learn how to set and accomplish goals, while I hold her accountable and provide support Read more…
In order for you to consciously understand how to get the best performance from yourself on an unconscious level, you need to know what you’re driven by. Your unconscious mind is driven by clear objectives that fit into three categories: Memories, Emotions, and Processes. Memories Like an amazing, self-organising document Read more…
One of the principles in NLP lies in understanding that in therapy and in your life you must be in a position of at cause for the solutions to your problems, and not at the effect of the problem, in order to gain the most from the experiences your life brings. You Read more…