The Perseverance Cycle

The inspiration for this post has come at the perfect time for a client of mine. Let’s call her Sally. Sally is working to balance her emotional well being. Part of that process is to learn how to set and accomplish goals, while I hold her accountable and provide support …

The 3-2-1 Elevator Pitch

As an element of my Transition into Business Program, I take my clients through a really cool exercise I learned from Jack Delosa while at 2014 The Entourage’s Unconvention conference. I don’t know what Jack calls it but I’ve called it, The 3-2-1 Elevator Pitch. When we introduce ourselves, it’s common to answer the question, …

Drivers of Your Unconscious Mind

In order for you to consciously understand how to get the best performance from yourself on an unconscious level, you need to know what you’re driven by. Your unconscious mind is driven by clear objectives that fit into three categories: Memories, Emotions, and Processes. Memories Like an amazing, self-organising document …

How to Be At Cause of the Solution to Your Problems

One of the principles in NLP lies in understanding that in therapy and in your life, you must be in a position of at cause for the solutions to your problems, and not at the effect of the problem, to gain the most from the experiences your life brings. You know …