Drivers of Your Unconscious Mind

In order for you to consciously understand how to get the best performance from yourself on an unconscious level, you need to know what you’re driven by. Your unconscious mind is driven by clear objectives that fit into three categories: Memories, Emotions, and Processes. Memories Like an amazing, self-organising document …

Your Reactions Are Your Responsibility

A client told me about an experience with her husband. He’s Hungarian, and apparently, Europeans like to snack in the middle of the night. Not a ‘take something from the fridge’ type of snack, but a full-fledged bread, cheese, hot salami and sliced tomato snack. The snack is not the …

The Model of Effective Communication

Think back to a time when you were having a conversation with someone where you were each recalling the specifics of an event you witnessed. Did you find that the person’s memory differed from your own? Out of 10 eyewitnesses to a car crash, all ten people will have a …

How to Be At Cause of the Solution to Your Problems

One of the principles in NLP lies in understanding that in therapy and in your life, you must be in a position of at cause for the solutions to your problems, and not at the effect of the problem, to gain the most from the experiences your life brings. You know …