Strategic Hypnotherapy & Coaching
Strategic Hypnotherapy & Coaching
Elena* and I are at a local soccer match; she’s a soccer mum like me. Only she’s not a huge fan of the sport and attends just to be seen to support her stepson and her husband, the assistant coach, when she’d rather be literally anywhere else. She looks tired; …
I listened with curiosity as the webinar host used their in-house AI tool to demonstrate its capability. I heard my internal voice speak with pessimism, “How good could it possibly be?” The host asked the AI to perform the role of coach. I was shocked at how good the AI …
Ah, conflict, you beauteous bitch, I’m onto you. I see you. At your core, you’re misunderstood. You just have values that aren’t lining up. In conflict, each person, team, department, organisation, or country involved has a set of values that are different from the opposing side. Values are attributes that …
I’m not being racist, but … I think you’re wonderful, but you can occasionally be needy. I’m grateful for all that you’re doing, but I’m wondering if you could do this part again? You don’t hear wonderful; you hear needy. You don’t think I’m grateful at all. You think that …
It’s the one thing that every single one of us has exactly the same. It’s our perspective of time that differs. You can choose to spend two hours binging Netflix or you can choose to spend two hours creating a blog post to share your knowledge with your network. I …
The North Wind and the Sun were disputing which was the stronger, when a traveler came along wrapped in a warm cloak. They agreed that the one who first succeeded in making the traveler take his cloak off should be considered stronger than the other. The North Wind blew as …
She spent so much time consumed by what other people thought of her that it never occurred to her that she could spend that mental bandwidth on learning what she thought of herself instead. She sought acceptance from what others said about her. She believed in her heart that her …
Do you work with someone that does things that drive you absolutely crazy? They’re a nice person but their actions just aren’t conducive to productive work. Did you know – and thanks to Brené Brown for her Dare to Lead inspiration – that it is actually super unkind to not give that person …
A cupcake doesn’t make itself. It requires planning. There is a recipe, ingredients, preparations in the form of measuring, melting, mixing, heating of the oven… There’s nothing worse than getting mid-bake and discovering you don’t have enough of a key ingredient. You didn’t plan adequately and now you either need …
He called me nasty. It wasn’t a mistake, he repeated it several times. My hurt was immediate and evident, I could feel the tears begin to well. I ended the video call promptly with a “can we discuss this later, I need to take a moment?” A go-to tool I …