Caron Margarete
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Emotional Health

Emotional Health

A Tool to Rewire Your Brain: Anytime I, Experience

Anytime we look upon a magazine cover, – insert any advertising example – what we think and feel about ourselves is being controlled by the ideal this cover portrays. It isn’t ideal. Ever. Take back control of your mind with this tool that rewires your brain on a neurological, unconscious Read more…

By CaronMargarete, 1 yearNovember 11, 2021 ago
Emotional Health

Use Perceptual Readiness to Create Powerful Goals

Goals are typically future-orientated, something to aspire and work towards. From the book, ‘Before You Know It: The Unconscious Reasons We Do What We Do,’ by John Bargh, I’m learning that we make micro-goals all the time. These micro-goals affect our present-time decision-making and impact future events without our conscious Read more…

By CaronMargarete, 1 yearNovember 9, 2021 ago
Emotional Health

How your three brains can unblock your creativity

My friend, Kym, who has inspired this series of posts with her Flower Affirmation cards is the most creative person I know. Correction: She’s one of the most creative people I know. My mother is another with her paintings and sketches. One of my brothers and my father with their Read more…

By CaronMargarete, 1 year ago
Emotional Health

The process of reprogramming

Essential to the work of becoming grounded is the task of slowly, kindly reprogramming my mind, heart and soul. Reprogramming, that is, taking a program I am operating under — be that an action I am doing repetitively, an attitude I have, a belief I’m using to limit myself or Read more…

By CaronMargarete, 1 yearNovember 2, 2021 ago
Emotional Health

LinkedIn Hiatus: Emotional wellbeing in action

Yesterday, the surprising news that friends were due to depart this Friday in their renovated bus to live location independent with their two children triggered me. It was mental illness in action. Until this bout of insomnia now, I didn’t realise why. I wouldn’t have learned of their departure if Read more…

By CaronMargarete, 1 year ago
Emotional Health

Surrender not by choice

The best advice I was ever given was when I was pregnant with my first: Surrender. When you’re utterly exhausted and he won’t stop crying: Surrender. When feeding just isn’t happening: Surrender. When you’re in public and you’ve just been peed, vomited on or worse and you haven’t got a Read more…

By CaronMargarete, 1 yearNovember 1, 2021 ago
Emotional Health

The pressure of judgement: Self-compassion

Yesterday my CBF factor was strong. I don’t create well if I feel forced so I didn’t post a Flower Affirmation card. It is more important to me that I respect my present needs and show myself kindness and patience than to pretend it’s important to post on this platform Read more…

By CaronMargarete, 1 yearOctober 30, 2021 ago
Emotional Health

The best person to heal your depression is someone with depression

Grab a cuppa, I want to tell you a story. On Monday afternoon this week (today’s Saturday), my husband and I had an argument. About what is a story for the next blog post, when it’ll be relevant to the story, but suffice to say, it was bad enough for Read more…

By CaronMargarete, 3 yearsOctober 27, 2019 ago
Business

Confession time: I don’t know shit about “running” a business

When you think of going out on your own in business, one of the first and most significant mistakes people make is not realising to the extent just how out on your own you really are. Cliche time: Running a business is hard Within the company structure, you have all Read more…

By CaronMargarete, 3 yearsOctober 3, 2019 ago
Business

How the CliftonStrengths Profile Gave Me Personal Excellence

At the end of 2015, I closed my first business to have my son. After six months of maternity leave, I felt lost and directionless. Full-time mothering wasn’t something I could do, I needed to use my brain for something more than learning how to activate nuts and brew kombucha. Read more…

By CaronMargarete, 4 yearsApril 30, 2019 ago

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