Caron’s Hypnobirthing Experience

I am blessed that my mother is a midwife. Perhaps it is because I had a deep trust in her ability to be my birth advocate, or perhaps it was a deep faith in my body’s innate ability to follow the course of the millennia of mothers before me that …

How to Achieve Grounded Presence Amid the Chaos

My day begins with a full cup of patience, and by the end of the day, once my capacity for more is depleted to almost zero, my cup is nearly empty of its patience, tolerance, and understanding. It used to result in heightened frustration and eventually a blow-up of frustration …