Caron Margarete
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Health

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Emotional Health

What to do when friends don’t make an effort

How many times do you knock on the door of a friend’s house before leaving when they don’t answer? Two times? Three? Some friendships are a lot like knocking on a door that never gets answered. You want your friends to open the door, welcome you with a wonderful embrace, Read more…

By CaronMargarete, 2 yearsMarch 13, 2023 ago
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Emotional Health

Methods to Manage Anger

Have you ever watched a pot of water boil? As the flame heats the stainless steel base, tiny pockets of air begin to form, slowly floating to the surface, longing to escape, to breathe, and to be seen and heard. As the heat increases, so does the size of the Read more…

By CaronMargarete, 2 yearsFebruary 23, 2023 ago
Coaching Moment

I am Enough

And you are. Enough, that is. You’re more than enough. Right now, just as you are. You are enough. Say it. I am enough. Say it again and again. Out loud. With a clear, determined voice. Print this image and place it on every frequently seen wall and mirror, and Read more…

By CaronMargarete, 3 yearsNovember 5, 2022 ago
Coaching Moment

The purpose for coaching: It teaches you how to make you a little bit better every day

In the past three weeks since the birth of my second child, I’ve come to appreciate just how different I am from who I was when I had my first child. Over the course of six years since No.1’s birth, I have studied NLP, Hypnotherapy and Time Line Therapy® and become Read more…

By CaronMargarete, 3 yearsFebruary 10, 2022 ago
Emotional Health

Use Perceptual Readiness to Create Powerful Goals

Goals are typically future-orientated, something to aspire and work towards. From the book, ‘Before You Know It: The Unconscious Reasons We Do What We Do,’ by John Bargh, I’m learning that we make micro-goals all the time. These micro-goals affect our present-time decision-making and impact future events without our conscious Read more…

By CaronMargarete, 4 yearsNovember 9, 2021 ago
Emotional Health

How your three brains can unblock your creativity

My friend, Kym, who has inspired this series of posts with her Flower Affirmation cards is the most creative person I know. Correction: She’s one of the most creative people I know. My mother is another with her paintings and sketches. One of my brothers and my father with their Read more…

By CaronMargarete, 4 years ago
Emotional Health

The process of reprogramming

Essential to the work of becoming grounded is the task of slowly, kindly reprogramming my mind, heart and soul. Reprogramming, that is, taking a program I am operating under — be that an action I am doing repetitively, an attitude I have, a belief I’m using to limit myself or Read more…

By CaronMargarete, 4 yearsNovember 2, 2021 ago
Emotional Health

LinkedIn Hiatus: Emotional wellbeing in action

Yesterday, the surprising news that friends were due to depart this Friday in their renovated bus to live location independent with their two children triggered me. It was mental illness in action. Until this bout of insomnia now, I didn’t realise why. I wouldn’t have learned of their departure if Read more…

By CaronMargarete, 4 years ago
Business

Are you – not your job – artificial intelligence proof?

Artificial intelligence (AI) isn’t coming. It’s here. These are AI-generated faces. She could be a model for a Pantene commercial. She’s flawless. She’s fake. Humans are being replaced by AI in companies all around the world. In roles that are customer service and administration based. In sales, finance and banking Read more…

By CaronMargarete, 6 yearsNovember 24, 2019 ago
Emotional Health

The best person to heal your depression is someone with depression

Grab a cuppa, I want to tell you a story. On Monday afternoon this week (today’s Saturday), my husband and I had an argument. About what is a story for the next blog post, when it’ll be relevant to the story, but suffice to say, it was bad enough for Read more…

By CaronMargarete, 6 yearsOctober 27, 2019 ago

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