Strategic Hypnotherapy & Coaching
Strategic Hypnotherapy & Coaching
Elena* and I are at a local soccer match; she’s a soccer mum like me. Only she’s not a huge fan of the sport and attends just to be seen to support her stepson and her husband, the assistant coach, when she’d rather be literally anywhere else. She looks tired; …
What is the EQ-i 2.0 Model? The EQ-i 2.0 model of emotional intelligence is an online assessment tool that produces an overall snapshot of one’s emotional intelligence. The Emotional Quotient Inventory (EQ-i®) and the EQ 360® have been instrumental in helping individuals and organisations predict and improve human performance. The …
I listened with curiosity as the webinar host used their in-house AI tool to demonstrate its capability. I heard my internal voice speak with pessimism, “How good could it possibly be?” The host asked the AI to perform the role of coach. I was shocked at how good the AI …
I can be kind of brutal. What about you? I was listening to the Ten Percent Happier podcast this morning. Host Dan Harris interviewed meditation teacher, author, and musician Ofosu Jones-Quartey about self-compassion. I particularly appreciated the techniques Ofosu provided for ways to be more compassionate with ourselves. I could …
Ah, conflict, you beauteous bitch, I’m onto you. I see you. At your core, you’re misunderstood. You just have values that aren’t lining up. In conflict, each person, team, department, organisation, or country involved has a set of values that are different from the opposing side. Values are attributes that …
Today, upon hearing about my work, a person commented, “Oh, my brother doesn’t have any emotional intelligence.” Ah, yeah. Nah. He does. It’s a myth that we either have or don’t have emotional intelligence. We all have emotional intelligence. EQ is a set of emotional and social skills that you …
It would be erroneous to put one’s leadership style under an umbrella term, like servant or transformational. As a result of globalisation, a leader isn’t ‘or’, they are ‘and.’ They are servant and transformational, and all other leadership nomenclatures. Global leadership requires the leader to be malleable to those they lead and …
He called me nasty. It wasn’t a mistake, he repeated it several times. My hurt was immediate and evident, I could feel the tears begin to well. I ended the video call promptly with a “can we discuss this later, I need to take a moment?” A go-to tool I …
He called you dumb if you believe the Influencer’s BS: “It’s not easy to make $10k a month online,” said one of my favourite BS-smashing Influencers, Luke Matthews. “Influencers are lying to you, and you are dumb for believing it…” He inspired me to think of a kind way to call …
Two different employers, same issue with employee’s pay. Two very different ways of handling it. The employee’s pay didn’t hit their accounts as scheduled. Employer A told the employee to check their account, stating it must be a problem with their bank because he was paid. After the employee did …