Caron Margarete
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Mental Health

Emotional Health

A Tool to Rewire Your Brain: Anytime I, Experience

Anytime we look upon a magazine cover, – insert any advertising example – what we think and feel about ourselves is being controlled by the ideal this cover portrays. It isn’t ideal. Ever. Take back control of your mind with this tool that rewires your brain on a neurological, unconscious Read more…

By CaronMargarete, 1 yearNovember 11, 2021 ago
Emotional Health

Use Perceptual Readiness to Create Powerful Goals

Goals are typically future-orientated, something to aspire and work towards. From the book, ‘Before You Know It: The Unconscious Reasons We Do What We Do,’ by John Bargh, I’m learning that we make micro-goals all the time. These micro-goals affect our present-time decision-making and impact future events without our conscious Read more…

By CaronMargarete, 1 yearNovember 9, 2021 ago
Emotional Health

How your three brains can unblock your creativity

My friend, Kym, who has inspired this series of posts with her Flower Affirmation cards is the most creative person I know. Correction: She’s one of the most creative people I know. My mother is another with her paintings and sketches. One of my brothers and my father with their Read more…

By CaronMargarete, 1 year ago
Emotional Health

The process of reprogramming

Essential to the work of becoming grounded is the task of slowly, kindly reprogramming my mind, heart and soul. Reprogramming, that is, taking a program I am operating under — be that an action I am doing repetitively, an attitude I have, a belief I’m using to limit myself or Read more…

By CaronMargarete, 1 yearNovember 2, 2021 ago
Emotional Health

LinkedIn Hiatus: Emotional wellbeing in action

Yesterday, the surprising news that friends were due to depart this Friday in their renovated bus to live location independent with their two children triggered me. It was mental illness in action. Until this bout of insomnia now, I didn’t realise why. I wouldn’t have learned of their departure if Read more…

By CaronMargarete, 1 year ago
Emotional Health

Surrender not by choice

The best advice I was ever given was when I was pregnant with my first: Surrender. When you’re utterly exhausted and he won’t stop crying: Surrender. When feeding just isn’t happening: Surrender. When you’re in public and you’ve just been peed, vomited on or worse and you haven’t got a Read more…

By CaronMargarete, 1 yearNovember 1, 2021 ago
Emotional Health

The pressure of judgement: Self-compassion

Yesterday my CBF factor was strong. I don’t create well if I feel forced so I didn’t post a Flower Affirmation card. It is more important to me that I respect my present needs and show myself kindness and patience than to pretend it’s important to post on this platform Read more…

By CaronMargarete, 1 yearOctober 30, 2021 ago
Emotional Intelligence

Accountability in action

I have an accountability buddy who I speak to weekly for the development of my new Practical Emotional Intelligence course. Last night’s call, however, was less about the progress of our respective projects and more about the dramarama that is my employment status, which from one business consultant to another was Read more…

By CaronMargarete, 1 yearOctober 28, 2021 ago
Innermost Thoughts

Society as we now know it: Vaccination Apartheid

A rather contentious card today… Apartheid means “the state of being apart.” It can be interpreted as meaning separation or segregation. It’s a word most commonly associated with South Africa and its race segmentation. I’m beginning to see a new variation of it floating around: Vaccination Apartheid. It refers to Read more…

By CaronMargarete, 1 yearOctober 26, 2021 ago
Business

Manifestation or Clarity? Same-same with powerful results.

It’s been more than six months since I’ve published. It feels like a lot longer. I’ve changed the direction of my life and my business. I’m no longer actively coaching, I will again, but for the time being, Coach Cazzie is on pause. The lessons I’ve learned in the past Read more…

By CaronMargarete, 3 yearsJune 17, 2020 ago

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