One of the only things we’re guaranteed is impermanence. We’re guaranteed that nothing will ever be the same, remain as it is and as we’d like it to be. Many people fear the idea of this. I love it. I love that we can’t rely on anything to remain the Read more…
One of the hardest things to do when you’re feeling hurt and disappointed is to find things to be grateful for. Your Emotional Intelligence is comprised of building blocks, commencing with getting to know yourself and topped off with how you manage stress. Of your stress management skills is how well Read more…
In the back of my mind over the last few days has been wondering why I’m not motivated to aspire towards something truly great and world-changing. I once said I wanted to be the Australian, female Tony Robbins, but that isn’t true. I don’t want the team or the infrastructure Read more…
I was coaching a woman in her 50s with a new sales technique, in the way she held her body, the language it spoke I knew that she wasn’t able to exhibit confidence because she didn’t believe she was enough. A man, head of his department of a national company, Read more…
Can we do that? Can we have a chat about depression without getting depressed ourselves? I’m honestly not sure but here goes. The news of Kate Spade and Anthony Bourdain’s deaths affected me more than they ought to have. I didn’t know them personally but felt associated with them like so Read more…