Caron Margarete
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Tool

Emotional Health

A Tool to Rewire Your Brain: Anytime I, Experience

Anytime we look upon a magazine cover, – insert any advertising example – what we think and feel about ourselves is being controlled by the ideal this cover portrays. It isn’t ideal. Ever. Take back control of your mind with this tool that rewires your brain on a neurological, unconscious Read more…

By CaronMargarete, 1 yearNovember 11, 2021 ago
Emotional Health

Use Perceptual Readiness to Create Powerful Goals

Goals are typically future-orientated, something to aspire and work towards. From the book, ‘Before You Know It: The Unconscious Reasons We Do What We Do,’ by John Bargh, I’m learning that we make micro-goals all the time. These micro-goals affect our present-time decision-making and impact future events without our conscious Read more…

By CaronMargarete, 1 yearNovember 9, 2021 ago
Coaching Moment

Light, Shadow and Dark Values that Guide my Life

On her Spotify exclusive podcast, Dare to Lead, Brene Brown discusses with the entrepreneurial professor and author, Jim Collins about values. He introduced to me the concept of a shadow value and defined his shadow value as the freedom to choose how he spends his time. This value resides beneath Read more…

By CaronMargarete, 2 yearsDecember 30, 2020 ago
Coaching Moment

The 4 steps to achieve any goal

How to achieve any goal To successfully achieve a goal, you need a few key ingredients. Beyond the idea of the outcome, you need a plan, actions and of course, my personal favourite, accountability. Before we get to that, you may want to take a detour to read, The decision Read more…

By CaronMargarete, 3 yearsNovember 2, 2019 ago
Emotional Health

The best person to heal your depression is someone with depression

Grab a cuppa, I want to tell you a story. On Monday afternoon this week (today’s Saturday), my husband and I had an argument. About what is a story for the next blog post, when it’ll be relevant to the story, but suffice to say, it was bad enough for Read more…

By CaronMargarete, 3 yearsOctober 27, 2019 ago
Business

How the CliftonStrengths Profile Gave Me Personal Excellence

At the end of 2015, I closed my first business to have my son. After six months of maternity leave, I felt lost and directionless. Full-time mothering wasn’t something I could do, I needed to use my brain for something more than learning how to activate nuts and brew kombucha. Read more…

By CaronMargarete, 4 yearsApril 30, 2019 ago
Emotional Health

Bitten by the Shiny Object-itis Bug ***BIG*** Time

Last Friday, I attended a free seminar by the Speaker’s Institute. Typically, these events spruik and splutter about how brilliant they are but don’t deliver tangible value. In this instance, I was pleasantly mistaken and left with techniques I’ve been able to apply straight away. What I also saw was Read more…

By CaronMargarete, 4 yearsJanuary 21, 2019 ago
Emotional Health

The Secondary Gain of Stuttering

He stood behind the microphone in a small, dimly lit outdoor bar in central Yarraville last night and tried to speak. Except, the words, they failed to come easily. I could see his jaw adjusting, trying to make the right movements. I could see his tongue moving to make the Read more…

By CaronMargarete, 4 yearsOctober 29, 2018 ago
Emotional Health

Hermaphroditic Energy

I have been asked to give a talk early next year to an association for women in IT. Long story short, the conversation I had with the organiser led me to seek a way to support more women find their voice when they find themselves as the only woman in Read more…

By CaronMargarete, 4 yearsOctober 1, 2018 ago
Business

A Tool to Solve Your Problems

A daily habit as I get ready in the morning is to ask the question, what problem do I have that one conversation today will bring me one step closer to its solution? Recently, I realised I had fallen out of this habit because I found myself after two weeks Read more…

By CaronMargarete, 4 yearsSeptember 17, 2018 ago

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